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Life

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Gateway Meditation

Welcome to your free resource to learn more about and try meditation around your schedule. This page was created to help others have the resources and guidance they need to give meditation a try to see how it can benefit your whole life! My name is Matt Alexander and for the past few years I […]

Featured on 9 News Denver

News 9 Denver ran a feature story this morning titled, “Van lifer makes stop in Denver during cross-country journey.” “He’s even made a Colorado bucket list and checked off activities ranging from visiting Rocky Mountain National Park to checking out Colorado Springs.” Watch the feature and read the article here.

Keep Dancing Orlando

As Orlando endures the largest mass shooting in American history, as a long time resident I believe our city has a great opportunity ahead of it.  To show the world that Orlando is an inclusive community that welcomes all walks of life, all backgrounds, all religions, all sexes and sexual preferences.  That it is perfectly normal to wear […]

Running with the Bulls || Pamplona, Spain

Skydiving in the Swiss Alps

Family Vacation in OBX

‘HYGGE’ is fundamental to Danish happiness and maybe yours too.

‘HYGGE’ was a word I first learned about while taking a walking tour in Copenhagen in the summer or 2014.  The excited young tour guide explained this Danish word as not only an important part of quality of life…BLOG POST COMING SOON!

Playing with Manatees

The chances of someone seeing, much less interacting, with a manatee is quite small. In fact there are very few places in the world in which manatees hang out together, but lucky for us Floridians, we’ve got some spots only 1:30 hours away. Crystal River, FL Crystal River Kayak Company Google Map: http://goo.gl/maps/2Uybe You can […]